PDF Download No-Tears Sleeping Through the Night: Gentle Techniques to Help Your Baby Sleep Through the Night ConsistentlyBy Heidi Holvoet PhD
PDF Download No-Tears Sleeping Through the Night: Gentle Techniques to Help Your Baby Sleep Through the Night ConsistentlyBy Heidi Holvoet PhD
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No-Tears Sleeping Through the Night: Gentle Techniques to Help Your Baby Sleep Through the Night ConsistentlyBy Heidi Holvoet PhD
PDF Download No-Tears Sleeping Through the Night: Gentle Techniques to Help Your Baby Sleep Through the Night ConsistentlyBy Heidi Holvoet PhD
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Winner of a Mom’s Choice Award.
Helping your baby sleep through the night is made doable with this practical book by professional sleep consultant Heidi Holvoet. The hands-on 3-step program gives you the tools in hand to wean from unnecessary night awakenings and consistently get long restful nights. Not just for one night, but for good.
In the book:
- Proven no-cry sleep techniques for self soothing, weaning from night feeds (breast feeding and bottle feeding, whether due to hunger or habit), solutions for keeping asleep, re-adjusting stuck sleep patterns (often unexplained night awakenings) and advice for avoiding early morning awakenings (early birds).
- Detailed “How to recognize” and “What to do” guidelines to discover the precise reason(s) why your baby wakes up at night. This is a powerful opportunity to take away causes as well as learn which of the sleep solutions will be most effective.
- Must-do basics without which no baby or toddler can sleep well.
Used and approved by parents worldwide, the author's trademark baby sleep advice skillfully points you to specific – versions of – the techniques to suit your baby's unique needs, which makes them all the more effective.
This baby sleep book also includes specific guidelines for older babies and toddlers.
- Sales Rank: #375410 in eBooks
- Published on: 2014-01-07
- Released on: 2014-01-07
- Format: Kindle eBook
Review
"We are down to one night feed! He is waking up at around 8.30 for a quick cuddle and after that he is sleeping through until 12.30 for a feed then back to bed until 6.00am. That is an incredible improvement for us!" - Baby-Sleep-Advice.com
"I will definitely recommend this book to my clients. It is original and different from any other sleep book out there. My main thoughts are:
- Love the bullet points! It gets the message across, easily understood and straight to the point.
- Practical step by step solution to improve nights for babies and toddlers.
- Clear examples on setting up a sleep plan for different scenarios. The many different options given cover for all caring yet determined family's parenting styles.
- What I find especially empowering for parents is how the author clearly explains the reasons their baby is waking frequently or difficult to put to sleep. And then gives real solutions to improve that." - Sarah Ong, Maternity and Child Sleep Consultant - SleepChampBaby.com
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